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Hip Hop Yoga (YogiDance with Char)

Dance is a universal expression of human experience, and Yoga an ancient rooted path of spiritual enlightenment. Dreamt up by local Yoga teacher and dancer, Charlene Smith, YogiDance is an experience that pulls you out of your head and into your heart where your body is free to let go of negative patterns and truly live!

YogiDance with Char is a celebration of your healing yoga practice with guidance for expressive dance movement to hip hop/ R&B/ soulful contemporary and dance music!  It's like a party on your mat ;) 

Focused on activating your kundalini energy and tapping into your divine nature, you leave feeling energized and lifted (no alcohol required!). 

No dance or yoga experience necessary. Open to all levels

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