Ever found yourself getting deep into your yoga practice... flowing through the poses, connecting movement with breath, losing yourself in your rhythm and heard a song that made you want to get up and start grooving?!
That is YogiDance. And now that summer is here, its time to get lit... on your mat of course!
Dance is a universal expression of human experience, and Yoga, an ancient rooted path of spiritual enlightenment. Dreamt up by local Yoga teacher and dancer, Charlene Smith, YogiDance is an experience that pulls you out of your head and into your heart where your body is free to let go of negative patterns and truly live!
YogiDance with Char is a celebration of your healing yoga practice with guidance for expressive dance movement to hip hop/ R&B/ soulful contemporary and dance music! It's like a party on your mat ;)
Focused on activating your kundalini energy and tapping into your divine nature, you leave feeling energized and lifted (no alcohol required!).
Join us for a Hip Hop YogiDance party to start the summer right; featuring all your favourite hits spun by DJ Pilgrim and awesome door prizes to be won!
Come one, come all... No dance or yoga experience necessary. Open to all level